My journey to Sound Healing wasn’t easy, but I’m grateful to be here.

It all began at the end of 2023 when multiple career setbacks and my deteriorating mental health brought me to a halt. I was experiencing the biggest mental health crisis in my adult life - all an accumulation of residual burnout, past trauma and a continuous failure to recognise that the universe was trying to redirect me from what was hurting me.

Enter the ego death. This was the first time I allowed myself space to not be ok, work on my trauma and triggers, and rediscover my purpose. Through this process of self discovery, I turned to yoga and other somatic therapies, meditation and eventually, sound healing. I quickly understood the power of healing holistically, I found it to be the only way I could tackle the root causes of my unhappiness and anxiety.

I’ve been exploring the space of Sound Healing ever since and finally qualified as an accredited Sound Practitioner early this year. I now look back on my childhood and teenage years and realise that I’ve been using sound and music as a method to heal and self soothe for a long time.

I’m still on the same journey of self discovery and self healing today, I’m far from a perfect person. However, I do now have a deep sense of self and a toolkit of methods to help me rebalance, de-stress and find inner peace.

I’m so grateful to be able to share this gift with you.